5% weight loss has significant health benefits

As a medical professional, I offer weight loss programs for health reasons. Many of my clients suffer with diabetes, heart disease, joint pain and are juggling many medications to help them cope everyday.

For today, I'll share an article and let you know of upcoming information sessions. 

Washington University School of Medicine in St. Louis shares that:

In obese patients, 5 percent weight loss has significant health benefits


If you weigh 200lbs, you will see the greatest health benefits with respect to diabetes, cardiovascular disease and liver health if you were to lose 10lbs.


The following dates are set for information sessions on one of the programs that I offer at Sunrise


Monday February 6th 7:15pm to 8:15pm

Saturday February 11th 2pm to 3pm

Monday March 6th 7:15pm to 8:15pm

Plesase RSVP so that we can ensure enough seats, handouts and samples.

Information sessions will be held at the clinic. Maximum capacity is 8 people.



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Ottawa, Ontario K1Y 4G6

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